What Is Sex Therapy Really Like?

In this episode, Dr. Sophia takes us on a deep and compassionate dive into the real world of sex therapy—what it is, what it definitely isn’t, and why it’s so important for individuals and couples alike. 💬

🚫 No, sex therapy is not what pop culture often portrays it as.
💡 Yes, it’s about emotional connection, communication, healing, and rediscovering intimacy.

Dr. Sophia shares real-life case examples, explores common misconceptions, and discusses how trauma, shame, culture, and relationship dynamics all impact our sexuality.

This episode is perfect for:

  • People curious about therapy
  • Couples looking to reconnect
  • Individuals working through sexual trauma
  • Anyone seeking a more authentic, pleasurable sex life

Topics covered include:

  • The true goals of sex therapy
  • Emotional intimacy vs. physical intimacy
  • How sex therapy helps with trauma and shame
  • Healing from religious or cultural sexual repression
  • Understanding sexual development
  • Pornography’s impact on sexuality
  • Deepening connection in long-term relationships

🔔 Don’t forget to like, subscribe, and leave a comment if this resonated with you or if you have questions you’d like Dr. Sophia to explore in future episodes.

📬 Interested in working with Dr. Sophia or learning more? Check the links in the description!