Sex, Sports, and Executive Psychotherapy & Coaching
High Speed Mental Performance Training Meets Deep Root Cause Psychotherapy: Mental & Emotional Fitness at its Highest Level

Sophia Dorton Caudle, PhD
Hello! I am Dr. Sophia, and I am so excited to be in Charlotte and share my decades of coaching and psychotherapy experience with this amazing community.
I specialize in working with high achieving, high profile individuals and couples: Executives, athletes, and all people who want to be present and show up in their best self in all areas of their life, especially relationship connection and performance excellence. Our emotional and mental abilities affect how we show up in the boardroom, bedroom, on the field, and on the golf course, so mastering our brain’s performance and well being is a game changer, and just as important as our physical health and fitness.
I am a highly effective mental and emotional fitness and well being expert, utilizing research-based brain and body based strategies for positive change and personal life satisfaction. I am also a ROOT CAUSE psychotherapist, as my passion is to help people CURE and heal what causes pain and disconnect, as these issues are what creates the noise, distractions, and issues that prevent our true peace and personal greatness.
If you would like to get in touch with Dr. Sophia, please email her at Sophia@Queencityhealthysex.com or text her at 919-698-7061.
Whether your issues are related to addiction, sex and intimacy, trauma, sports mental fitness, performance anxiety, or relationship concerns, I offer real solutions to heal and fix all that creates the disconnect and blocks to our overall best self. I am specially trained in sex therapy, relationships, sex addiction, sports psychology, attachment, trauma, and grief healing.
If you want to feel better quickly, and begin to finally fix what causes you disconnect in yourself, relationships, and performance, contact me to take your personal growth to a new level of feeling excited, calm, and prepared for the opportunities and rewards of showing up in your most authentic self. You deserve to feel good and fully show up in your life. I can show you how to be more connected to yourself, and bring in more peace, focus, and excellence into your daily life.
Many people take the next step into improving the quality of their relationships after they have mastered their emotional and mental well being. Deep intimacy and couples therapy is a passion of mine. Connection is the cure to everything that ails us, and once we learn how to live in connection with ourselves and others, anything is possible.
I look forward to working with you and helping you achieve all you deserve and desire in yourself, your relationships, and your profession.

Dr. Sophia’s Online Community Consultation
Weekly sessions designed to support healing, understanding, and meaningful connection across a variety of life topics. Each week has a unique focus, giving you space to learn, reflect, and engage in a supportive community.
Week One: Sex and Love
Week Two: Codependency & Relationships
Week Three: Addiction Recovery Made Easy
Week Four: Grief Gathering

Dr. Sophia’s Healing Shop
Visit Dr. Sophia’s Healing Shop where you can browse and learn more about her online workshops, E-Books, audio recordings and future live workshops.
I’m A Licensed Clinical Mental Health Counselor and Supervisor, Certified Sex Addiction Supervisor, Certified Sex Therapist, Certified Multiple Addiction Therapist Supervisor, and Certified Transgender Care Therapist
I specialize in individual and group psychotherapy for adults and couples. I also conduct online workshops for Sex and Love Addiction, Original Grief©, Modern Codependency©, Modern Dating, and Sex & Food Co-occurring Addictions for people all over the world. I also supervise counselors who are in the process of obtaining their LCMHC.
Featured Guest on

What if the ache you carry isn’t from something recent, but from something ancient? A grief that began before you had words for loss?In this episode of And How Does That Make You Feel?™, I sit down with Dr. Sophia Caudle, founder of The Original Grief, a healing framework that helps us understand & uncover the first loss that shaped how we love, cope, and connect.In her Original Grief Intensives and workshop, Dr. Caudle guides clients into the deeper layers of healing, working not with the kind of grief that follows death, but the grief that comes from emotional neglect, unmet needs, and early attachment wounds. She teaches that every unspoken sadness or unmet need carries a map back to our original loss, and that by naming these wounds, we can begin to feel what we once had suppressed.Together, we explore how this grief shows up in our bodies and relationships, how it fuels our survival skills of codependency, self-protection, perfectionism, or emotional shutdown, and how reparenting ourselves can transform pain into presence. Dr. Caudle reminds us that healing isn’t about fixing what’s broken, but feeling what’s been buried.This conversation invites us to be courageous and to turn toward the tender places within us waiting to be acknowledged. To bring our self-awareness forward, to feel, and to let that feeling become the beginning of freedom.This episode is for anyone who’s ever carried sadness they couldn’t name.




