Episode

In this episode, Dr. Sophia takes us on a deep and compassionate dive into the real world of sex therapy—what it is, what it definitely isn’t, and why it’s so important for individuals and couples alike. 💬 🚫 No, sex therapy is not what pop culture often portrays it as.💡 Yes, it’s about emotional connection,…

In this episode, Dr. Sophia dives into the pressures that often come with Valentine’s Day and how to shift our perspective on love, connection, and self-care. She explores the importance of nurturing relationships—both with others and with ourselves—every day, rather than relying on one holiday to express love and appreciation. Dr. Sophia also challenges the…

In this episode of the Queen City Healthy Sex Podcast, Dr. Sophia, a seasoned psychotherapist with 25 years of experience, reintroduces herself and discusses her new practice in Charlotte as part of the Queen City Podcast Network. Dr. Sophia delves into sex therapy, sex addiction, love addiction, codependency, trauma, and the crucial role of intimacy…

Welcome to Queen City Healthy Sex and Relationships, hosted by Dr. Sophia, a seasoned therapist specializing in relationships, sex therapy, addiction, intimacy, and trauma. In this episode, Dr. Sophoa sits down with Alex LaBrec host of The Charlotte Dating Podcast, for a candid conversation about dating trends, relationship dynamics, and navigating the dating world in…